6 Fun Activities Creating Memories with an Herbal Ancestor Garden
Prep time
Cook time
Total time
Author: Sharlene Habermeyer
Recipe type: Medicinal Herbal Tea
Cuisine: Teas
Serves: 3 cups
Ingredients
3 cups distilled water (distilled water is considered “hungry water” because it lacks minerals so the water is more efficient at drawing out the nutrients from the herbs
4 cinnamon sticks
⅓ cup fresh ginger, peeled & cut into slices
1 turmeric root, peeled; cut in fourths
3 whole cloves (optional—good for getting rid of mucus in the throat and lungs)
Fresh mint from your garden
Instructions
Put everything in a glass mason jar
Leave in the refrigerator overnight
Put all the ingredients in a pot and bring to a boil. Lower heat and simmer for 20 minutes
Turn off the heat, cover, and steep for 20 minutes
Pour into 2 cups and let cool for 20 minutes to avoid burning your esophagus
Drink.
Recipe by Good Parenting Brighter Children at https://goodparentingbrighterchildren.com/ancestor-garden/