Inside: This is a fun and interesting refrigerator pickles recipe. It’s easy for kids to make; doesn’t require a hot-water bath on the stove and teaches kids important facts about fermentation and what it does to veggies and for our digestion. Refrigerator Pickles Recipe Have you ever made pickles with your kids? If not, you need to! This refrigerator pickles…
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The Best Lemonade Recipe: Healthy Smart Kids in the Kitchen!
Inside: Lemonade and summer go hand-in-hand. Here is the best lemonade recipe for your kids to make during the hot summer months (actually it’s good all year round) Included are 5 healthy ways lemons add a nutritious zing to your kids’ diets and fun ideas on starting a lemonade stand. The Best Lemonade Recipe Everyone loves drinking tons of lemonade…
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Best Fruit Ice Cream: Healthy Smart Kids in the Kitchen!
Inside: Here is the most amazing homemade fruit ice cream for your healthy smart kids in the kitchen to make. It’s super simple and tastes amazing. Be prepared—it will be gone in a flash! Fruit Ice Cream Do you like ice cream? Do your kids? If you do, you will LOVE this recipe! I posted another blog with a recipe…
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Best Strawberry Ice Cream Recipe: Healthy Smart Kids in the Kitchen
Inside: Does your family love homemade ice cream? Here is the best strawberry ice cream recipe to make with your kids. It’s delicious and much healthier than the store-bought variety and it’s just in time for the hot summer months. Indulge with your kids and have fun creating one of the best ice creams ever! Best Strawberry Ice Cream Recipe …
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20 Important Things You Didn’t Know About Kids & Digestive Issues
Inside: Digestive issues are an important topic for parents, kids, and teens. Kids with a poor digestive system have issues with allergies, food sensitivities, malabsorption of nutrients, and more. Here are solutions to different digestive issues. Take special note of the yoga poses for digestion—they are amazing for kids and they work! Digestive Issues Have you ever thought about your…
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Best Spinach Dip Recipe: Healthy Smart Kids in the Kitchen
Inside: Looking for a healthy dip that will inspire your kids to eat their veggies? Look no further! This is an awesome veggie dip that incorporates the right amount of good fats (mayo and sour cream) and great green veggies (spinach, green onions, parsley) to build the brain. Spinach Dip Recipe: Healthy Smart Kids in the Kitchen Getting our kids…
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